It’s no secret that Halloween is a time for indulging in sweet treats. But what if there were a way to have your cake and eat it too? These healthy Halloween treats will let you do just that. These recipes are both delicious and nutritious. So go ahead and let your little ghosts and goblins enjoy themselves this Halloween – their bodies will thank you for it!
The best Halloween treats for kids
Kids love Halloween because it’s a chance to dress up in their favorite costumes and go trick-or-treating around the neighborhood with their friends. And what’s not to love about all that candy? But if you’re looking for some healthier Halloween treats for your kids, we’ve got you covered.
Why are these Halloween treats healthier than others?
The Halloween treats on this list are all made with healthy ingredients like fruits, vegetables, and whole grains. And they’re all free of artificial colors, flavors, and preservatives. That means they’re not only healthier for you and your kids, but they’re also better for the environment.
How to make Halloween treats yourself
Making your own Halloween treats is easy and can be a lot of fun for the whole family. Plus, it’s a great way to get your kids involved in the kitchen. Here are some tips for making healthy Halloween treats at home:
- Use fresh, seasonal fruits and vegetables.
- Look for recipes that call for whole-wheat flour or oats instead of refined flour.
- Use natural sweeteners like honey or maple syrup instead of sugar.
- Add a healthy boost by adding chia seeds, flaxseed meal, or protein powder to your recipes.
- Get your kids involved in the kitchen. Let them help you measure ingredients, mix batter, and decorate finished treats.
Recipes for some healthy Halloween treats your kids will love
Here are some of our favorite recipes and ideas for healthy Halloween treats:
Chocolate banana ghosts
These chocolate-dipped banana ghosts are a fun and easy treat to make with the kids. Simply dip bananas in melted dark chocolate, then decorate with eyes made from white chocolate chips or raisins.
Clementine pumpkins
Clementines are the perfect size for mini pumpkins, and they’re in season during Halloween. Simply peel the clementines and add a stem made from a green grape or celery.
Pumpkin seeds
Pumpkin seeds are a healthy and festive Halloween treat. Roast them in the oven with a bit of olive oil and your favorite seasonings. Try a sweet version with cinnamon and sugar, or a savory version with garlic and salt.
Whole-wheat pretzels
Make your own Halloween-shaped whole-wheat pretzels using this easy recipe. Just shape the dough into ghosts, bats, or other Halloween shapes before boiling and baking.
Popcorn balls
Popcorn balls are a Halloween classic. This healthy recipe uses air-popped popcorn, honey, and chocolate chips for a sweet and satisfying treat.
Honey and yogurt ghosts
These adorable ghosts are made with Greek yogurt and honey. Simply pipe the yogurt into ghost shapes on a parchment-lined baking sheet, then freeze until solid. Dip the ghosts in melted white chocolate, then decorate with eyes made from chocolate chips or raisins.
Fun and spooky ways to serve these Halloween treats
- Serve these healthy Halloween treats on a spooky platter
- Create a spooky scene by serving these healthy Halloween treats on a platter lined with black paper. Arrange the ghosts, pumpkins, and pretzels in a graveyard scene, complete with tombstones made from craft foam.
- Use cookie cutters to create fun shapes
- Get creative with your decorating
- Use melted chocolate, icing, and candy to create fun and spooky faces on these healthy Halloween treats. Get the kids involved in decorating for an extra-fun activity.
Halloween is a time for indulging in sweet treats, but what if there were a way to have your cake and eat it too? These healthy Halloween recipes will let you do just that. They’re both delicious and nutritious, so go ahead and let your little ghosts and goblins enjoy themselves this Halloween!
