Friday, July 12, 2024

5 Negative Health Consequences of Snoring

Nothing good can come from snoring at the very least, it is bothersome, and at worst, it could indicate a major health problem. Evidence suggests that millions of people suffer from snoring. About 40% of adults (mostly men) snore in the United States. One’s quality of life will deteriorate when one develops a snoring problem owing to severe sleep apnea, and 40% of people with a severe snoring problem have an increased risk of premature death. Luckily, the top snoring Georgetown specialist can provide a solution to your snoring problem. It is imperative to consider the risks associated with snoring below before deciding on a treatment plan.

Restlessness during Sleep

A restful night’s sleep may be elusive if you suffer from snoring and/or sleep apnea. Although it may seem obvious that snoring might have negative consequences, many people are unaware that their snoring could wake them up and interrupt their sleep cycles. Snoring and other sleep disorders may not wake their sufferers entirely, but instead, prevent them from falling into the deep slumber their bodies and minds need.

Sounds of Choking, Gasping, and Irregular Breathing

The gasping, choking, and disrupted respiration that sometimes occurs with snoring is one of its most noticeable and frightening adverse effects. Sleep apnea is a disorder that can affect you or your partner if you repeatedly stop breathing for more than 10 seconds while you’re sleeping. Snoring adds to the already problematic and uncomfortable nature of sleep apnea, and may have serious consequences for your health. If you need medical help, you and your doctor should work together to find it.

Tense and Repetitive Headaches

There is a correlation between snoring and chronic headaches, so if you regularly get this symptom (and haven’t been partying the night before), it’s worth looking into. Those who snore may suffer from stress or sleep deprivation-related headaches. Hypertension and fluctuating blood oxygen levels may contribute to other symptoms.

 Heart Disease

Can heart disease be detected through snoring? A possible yes answer is shown below. The risk of developing cardiovascular disease is among the negative outcomes of chronic snoring. Scientific research has demonstrated that snorers and those with sleep apnea are at an increased risk for cardiovascular disease. However, snoring treatment can greatly minimize the risk of a heart attack.

Mental Health Issues

Snoring can have psychological as well as physiological consequences. Both insufficient sleep and sleep disruptions have been linked to an increased risk of mood disorders like depression and anxiety. The absence of sleep and sleep troubles are symptoms of snoring and sleep apnea, therefore, the two may be connected. However, further research is needed to fully understand the link between snoring and mental health issues.

One’s physical response to snoring and sleep apnea can be different from one person to the next. While some people are fortunate enough to have no adverse consequences from their snoring, others may have to deal with one or more of these issues regularly. Treatment for chronic snoring may help alleviate many of the negative consequences of snoring. Please visit or make an appointment with a snoring specialist at RR Dentistry to discuss your snoring problem and start treatment right away if you are having trouble with it.

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